Fitness Journey Part 2
Today was a rough day. I woke up to find out my Aunt was not doing very good. Cancer SUCKS! I decided that since I was going to see her later in the evening, I would go ahead and do my workout and then get around to go see her.
Shaved off about 3 minutes from yesterday! I was very excited by that. Take the silver linings where you can get it in a day such as today. Now I am full of complaints on my legs hurting and my throat hurting from the cold air.
My day ended on a sour note, but now I have another angel. I think these run-walks will help me through. It is a little bit of ME time, in the middle of the chaos.