Category: Mental Health

Love Yourself

6 Ways to Learn To Love Yourself

Do you love yourself? I can honestly say for the last several years I have not. Even before that as a kid, growing up the way I did, did not help me to love myself. My mother was not exactly a maternal type. Though regardless of where we come from...

PTSD Doesn’t Just Happen to Combat Veterans?

Growing up I never knew much about PTSD (Post Traumatic Stress Disorder). It was not a prominent thing from where I grew up in rural America. All that I knew about it was an uncle that suffered from it. He was in Vietnam. I remember spending the night and he...